Acrobatics & Yoga!

There’s two sides to acroyoga; the therapeutic and the energetic side. The therapeutic side of acroyoga is referred to as Lunar Acro. The energetic side is referred to as Solar Acro. This style of acroyoga is typically what we work on in our lessons!

HOW DOES A CLASS WORK?
We'll start with a warm ups, then we get into the flow/washing machine/skill we're teaching that day, and then we'll finish with a small cool-down.

 

DO I NEED A PARTNER?
You never need to have a partner for our classes.

DO I NEED EXPERIENCE?
You don't need any experience for most of our classes, but if you come with some, we'll help you soar even higher. Double check if there are any pre-requesites for classes or special events.

WHAT'S ACROYOGA?

Coming soon!

Coming soon!